Why Emotional Regulation Is the Real Power Move with Dr. Lizette Warner - 122
What separates high performers who burn out from leaders who build lasting influence? In this episode of the Leading Visionaries, host Anjel B. Hartwell sits down with Dr. Lizette Warner, scientist and Chief Coaching Officer of Trust & Leadership, to unpack the neuroscience behind grounded leadership.
This episode is essential listening for leaders who want influence without burnout, performance without dysregulation, and growth that is both measurable and sustainable.
What You Will Learn
Why curiosity is the foundation of visionary leadership.
How trust is built through vulnerability and emotional safety.
Why leadership styles must be used situationally rather than rigidly.
How emotional regulation directly impacts team performance and culture.
Why leaders set the emotional tone of every room they enter.
How nervous system wiring influences conflict, perception, and decision-making.
What measurable diagnostics reveal about leadership blind spots.
How high achievers can prevent burnout, anxiety, and stress-related illness.
How to transition from corporate leadership to entrepreneurship strategically and intentionally.
Why measurable leadership growth can compress six months of development into 30 days.
FAQ:
Why is trust important for effective leadership?
Trust creates psychological safety, and psychological safety allows teams to take risks, share ideas, and perform at higher levels without fear of judgment or punishment.
Can leadership growth really be measured?
Leadership growth can be measured through diagnostics that assess emotional flexibility, stress responses, emotional intelligence patterns, and behavioral tendencies, allowing for targeted and accelerated development.
What causes high performers to burn out?
High performers often experience burnout when chronic stress, nervous system dysregulation, and overextension are not addressed, leading to emotional exhaustion, reduced performance, and sometimes physical illness.
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Resources
Be Heard by Millions and Live Your Destiny: A Creative Age Leader’s Guide to Speak, Sell, Serve & Succeed by Anjel B. Hartwell